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Strength for Spoonies is all about finding a movement practice that works for your unique body and abilities. Each workout is delivered online for you to do at your own pace in your own space--whether that be home, office or gym.

Coaching is brought to you by physical therapist and strength coach Dr. Katie Ford and features unlimited workouts for $200 per month.

Apply Now

Thanks for your application! We will be getting in touch to schedule a phone call within the next 48 hours :)

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