Our Team

Katie is the owner of Cultivate Strength and works as a physical therapist and strength coach specializing in chronic pain and illness, hypermobility, and other conditions that can complicate a regular movement practice. She holds a bachelor’s degree in Health Education and a doctorate degree in Physical Therapy and is passionate about health access and education for underserved populations. When she is not lost in a book ignoring her texts, she is spending time with Mr. Cultivate Strength, their two children, and their three dogs, which is in fact too many dogs.

You can check out her website and schedule an appointment with her here.

Kelsey Nicole began teaching yoga in college (Go Pokes!) and has been a fitness instructor for ten years in 2022. From toe-touching to chinstands, she helps students smash their unique goals and live healthier, more bendy lives. She loves to break down every movement from head to toe so that clients get the most efficient workout and build mind-body awareness, the most important skill that we learn when exercising.

She is also a circus performer who specializes in contortion, pole dancing, aerial silks, juggling, and stilt-walking. When not doing all that weird stuff, she is at home with her chickens, dogs, parrots, and husband, watching sitcoms and baking tasty treats.

You can check out her personal website here.

Myriah holds a bachelor’s degree in Health Education and has over four years of experience working as a strength and nutrition coach. When she is not spending time at work or with her husband and the “world’s cutest dogs” [editor’s note: this is the subject of much office controversy], she loves to learn, read, and travel; preferably all at the same time.

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You can check out her personal website here.

Rae has been working as a Licensed Massage therapist since 2015 and a certified yoga instructor since 2018. As if that isn’t enough, she is also an instructor at the Clary Sage Massage Therapy program and serves on the board for the Oklahoma chapter of the American Massage Therapy Association. She is passionate about education on behalf of all of her clients and the massage therapy and yoga communities. When she is not involved in her advocacy and teaching work, she lives with the “world’s cutest dog” and the world’s most beloved houseplants.

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You can check out her personal website here.

Originally from Springfield, MO, Kyle holds a bachelor’s degree in Exercise and Movement Science and a doctorate degree in Physical Therapy, in addition to being a board-certified orthopedic clinical specialist and certified strength and conditioning. With almost a decade of experience as a physical therapist, Kyle has spent the majority of his career working with complex neurological cases, chronic pain, and athletic injuries. In his free time, he loves strength training, disc golf, climbing, kayaking, scubaing, mountain biking, and always being in the middle of a good book.

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You can check out his personal website here.

Toni is a Licensed Massage Therapist with over 10 years experience, a Certified Yoga Teacher specializing in Trauma Informed Yoga & Gentle Somatic Yoga since 2017, and a NASM Certified Personal Trainer since 2020. She is also a full-time Massage Therapy instructor at Clary Sage College in Tulsa.

Toni has lived in 5 different states and moved to Tulsa in 2011, where she spends her five minutes of free time with her husband Joel and fur babies Lily & Copper, and in her past life she worked at 3 different airports doing many jobs, and spent years studying Ballet and Modern Dance.

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You can check out her personal website here.

Lesley Lula is a creative empowerment coach with over a decade of experience in health and wellness. She is a licensed massage therapist, a 200 hr certified yoga teacher, a hoop and lyra instructor, and a circus performer. She has a passion for guiding people on their own path to healing and helping them to remember their creative spark and personal power.