Our Team
Dr Katie Ford, PT DPT
She/Her
Dr Katie Ford is the owner of Cultivate Strength and a physical therapist who specializes in connective tissue disorders, hypermobility, sport injuries, strength training, and exercising with chronic illness. She holds a bachelor’s degree in Health Education and a doctorate degree in Physical Therapy and is passionate about health access and education for underserved populations. When she is not in her office, liberally decorated with skeletons, she enjoys reading, spending time with her family, and lifting weights.
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You can check out her website and schedule an appointment with her here.
Raven Arnold, APRN
She/Her
Raven is a licensed Advanced Practice Registered Nurse (APRN). This is different from a physician; her training allows her to work as a general practitioner but with the perspective of patient-first care that is so integral to nursing. She uses prescription medications and medical interventions in addition to lifestyle modifications in order to create an individualized treatment plan for every patient. She also has degrees in Forensic Anthropology, regular Anthropology, and nursing. She has a husband who is a professor of Ancient and Medieval history, a daughter who is brilliant but sassy, and a needy little Jack Russell terrier. Although she enjoys working with all patient types, her passion truly lies with Ehlers-Danlos Syndrome and she spends much of her free time advocating for her fellow zebras.
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Click here to book a visit.
Rae McLaughlin
She/Her
Rae McLaughlin has been working as a Licensed Massage Therapist since 2015. In 2018 she decided to start her own business, Bliss Body Therapy, and become a certified yoga instructor. Once she began massage school, she saw how these modalities work together and became the cornerstone of her practice. She is passionate about education and advocacy for her profession and serves as a delegate and board member for the Oklahoma chapter of the American Massage Therapy Association. She loves learning as much as teaching and is a self-proclaimed anatomy nerd. She holds various continuing education certifications that have helped deepen her skills and expand her perspective. Rae is happiest in nature and when spending time with her dog.
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You can check out her personal website here.
Myriah Ewing
She/Her
Myriah holds a bachelor’s degree in Health Education and has over four years of experience working as a strength and nutrition coach. When she is not spending time at work or with her husband and the “world’s cutest dogs” [editor’s note: this is the subject of much office controversy], she loves to learn, read, and travel; preferably all at the same time.
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You can check out her personal website here.
Toni Meeks
She/Her
Toni is a Licensed Massage Therapist with over 10 years experience, a Certified Yoga Teacher specializing in Trauma Informed Yoga & Gentle Somatic Yoga since 2017, and a NASM Certified Personal Trainer since 2020. She is also a full-time Massage Therapy instructor at Clary Sage College in Tulsa.
Toni has lived in 5 different states and moved to Tulsa in 2011, where she spends her five minutes of free time with her husband Joel and fur babies Lily & Copper, and in her past life she worked at 3 different airports doing many jobs, and spent years studying Ballet and Modern Dance.
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You can check out her personal website here.
Alex Veenker
She/Her
Alex Veenker holds a bachelor's degree in Health Education and has worked many years as a coach. Before coming to Cultivate Strength, she helped open Tulsa's first Orange Theory location in addition to working with her own private clients. Alex's passion for accessible fitness is only rivaled by her love of donuts and specifically #donutfriday.